FREE Medic Or Medic XL table decals on order placed before June 30th.
Making a Powerful Grip Strong
4.3.2019

Making a Powerful Grip Strong

In hand training, we use hand grippers to train the power grip, yet, strong hands require powerful ab-/adducting digits that can apply tremendous force in multiple directions as well.

Much More Than A 3-Way Row
3.26.2019

Much More Than A 3-Way Row

The Pendulum 3-Way Row addresses the complexity of the back muscles with 3 handles and it’s unique way to adjust range of motion.

The Importance of Training the Head, Neck and Jaw (1)
3.6.2019

The Importance of Training the Head, Neck and Jaw

Some of the factors in reducing the number of sport-related concussions are return to play, rules changes, the number of exposures, skill development, protective equipment and strength training to lower subconcussive forces.