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GET STRONG BLOG

The Upside Of Uphill

A quick way to increase the demand of exercise for any athlete.

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8.24.2011

South Dakota

South Dakota School of Mines and Technology

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8.24.2011

Penn State University

Penn state University receives their Pendulum equipment

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8.21.2011

Protein

Protein ingestion following resistance exercise

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8.19.2011

Durant Oklahoma

Durant High School Oklahoma

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8.18.2011

Outdoor Education

Keeping your Pendulum Machines in the backyard is a space saver for the home.

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8.15.2011

Pendulum Power Racks

Pendulum Power Racks

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8.15.2011

Hazel Park Is Hip

Hazel Park High School Gets A New Hip Press

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8.15.2011

A Little Physiology

High or  low-velocity resistance training? Should we train fast or slow?

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