ROGERS UPDATES

Getting the most out of the stationary lunge.

Trying to emulate the human hand is a goal in Robotic research.

Many continue to develop their skills and Get Strong while at home.

The New Orleans Saints upgrade their facility with Pendulum.

When stuck at home prepare to win.

Engaging in gross motor activities throughout life significantly improves motor skills

Use the resources available to Get and stay Strong.

A few simple exercises that are not so simple.