Sledding This Winter
One of the great conditioning tools that develops strength and power is the Rogers Drive Sled.
One of the great conditioning tools that develops strength and power is the Rogers Drive Sled.
Full crimp involves the distal, intermediate and proximal, phalanges as well as the use of the thumb, whereas the half crimp is thumbless.
The articles examined velocity, intensity, range of motion, stable and unstable surfaces, fatigue, sticking points, compression sleeves and sticking points.
We are excited to show off a few photos from the brand new Olympic Sport Strength and Conditioning Center at the University of Michigan South Campus.
Finger grip training increases the rate of force development and maximal force.
If you truly want athletes to understand the action of sprinting, give them a quiz.
Training the deep neck flexors on the Pendulum 4 and 5 Way Neck Machines.