Western Michigan University
New weight room installation for the WMU football strength program.
New weight room installation for the WMU football strength program.
Training the superior or upper portion of the trapezius can not effectively be trained by shrugging or even high pulling.
Since inception, GVSU's leads the NCAA in highest overall winning percentage at .734 (353–129–3), ahead of teams from all NCAA divisions.
When you run, the neck muscles contract before your foot hits the ground, which is an important factor in performance.
Annual Strength and Conditioning/Athletic Development Virginia Clinic
In the January American Journal of Sports Medicine, Effect of neck muscle strength and anticipatory cervical muscle activation on the kinematic
University Of Rhode Island Pendulum Rack System
1st Annual Strength and Conditioning/Athletic Development Virginia Clinic is a regional clinic that is more hands-on and practical than your typical lecture only format.