Liberty Christian High School Weight Room
Liberty Christian High School is located in Argyle, Texas. Hip Presses and Squat Pro's are an important part of the Liberty strength program.
Liberty Christian High School is located in Argyle, Texas. Hip Presses and Squat Pro's are an important part of the Liberty strength program.
Miami of Ohio adds the Pit Shark to their Pendulum Rack System.
Royal Oak High School installs the expandable Penduluum Rack System
Pit Shark Belt Squats, Assisted Resisisted Chin Dips, Weight Stacks, Glute Hams, Rope Pulls, Bridging between racks, Spotter platforms, Technique trays, Core developers, Incline Arms, Band attachments and an assortment of other items all can be added to the power racks in the future.
Bob was a 1984 Olympic trials qualifier in the shot put, and holds the world indoor record in the masters 45-49 age group.
Strength training without having to go back into the gym is advantageous in many situations.
Ask about the Wide Variety of Add-ons Available for your Pendulum Rack System